The renowned animal behaviorist Fred Provenza joins me to talk about how we can reconnect with the foods that feed our bodies and reclaim our nutritional wisdom.
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Drawing on decades of research with animals, upon retirement from Utah State University he turned his lens towards human beings to pull together the best studies and his own personal journey to provide a way we can begin to eat well for ourselves by outlining where we’ve gone wrong and what we can do to make a positive change.
You can find Fred's book, Nourishment, at chelseagreen.com.
What do you think of what Fred shares with us today? Can you see the relationships between flavor-feedback, culture, and alternative availability on our nutritional wisdom? Let me know by leaving a comment below.
Resources
Nourishment
Chemical Ecology (Wiki)
Dying To Be Me by Anita Moorjani
Edward R Murrow’s This I Believe (Wiki)